My Cabbage Soup Diet - Day 4

DAY 4

milk & banana

can drink 3 glass of milk & up to 8 bananas

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wah suda sampai day 4

hmm masih okay

intai2 beg bekal

for lunch & snack:

skim milk

banana (2 dah makan for bfast)

and cabbage soup (dlm flask)
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dinner:

milk & cabbage soup

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habis jer dinner terus tertidur. Nak kata letih tidak lah pulak may be kesan dari diet ni. Diet ni tidak melaparkan (sebenarnya bila diet tak leh lapar coz sbb lapar selalunya org give up). Tak sabar nak naik penimbang tapi tahannn till monday morning. Tapi yg agak ketara, this morning me pakai baju lama yg 1 size kecik fr my normal size. Yesssssssss..

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next day (aka hari ini) - meat(yess) & tomatoes (eeeeee...)